FILET OF SOLE WITH LEMON TARRAGON BUITER

3/4 pound sole filets flour, to coat

3 tablespoons butter

1 tablespoon lemon juice

2 tablespoons tarragon, chopped

salt and pepper, to taste tarragon sprigs, for garnish

 

Spread flour on wax paper, 1/2 cup at a time, as needed.

Dip each filet in the flour, both sides and shake off excess flour.   Melt 2 tablespoons butter in a large skillet.

Add fish, top side down and cook over high heat until brown on the bottom, 3 to 5 minutes.   Turn and cook until fish flakes, about 3 minutes.

Season with salt and pepper.   Remove to a platter.   Lower heat and add remaining butter to skillet.

Stir in lemon juice and tarragon.   Spoon over fish.

Garnish with tarragon sprigs.

Serves 2

 

 


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